Our Blog

What are the benefits of taking Acetyl-L-Carnitine (ALCAR)?

Posted by Luke Leon on

ALCAR has been shown to improve cognition in a variety of ways. ALCAR enhances memory formation and recall, and protects against age-related cognitive decline. ALCAR also increases levels of the brain neurotransmitter acetylcholine, which is involved in learning and memory.

ALCAR also provides a boost of energy by increasing mitochondrial function and ATP production. ALCAR has been shown to increase endurance and reduce fatigue, making it an ideal supplement for athletes and fitness enthusiasts.

Read more →


NAC: The anti-inflammatory amino acid that you should be taking

Posted by Luke Leon on

If you suffer from chronic inflammation, you may be familiar with the many prescriptions and over-the-counter medications available to help relieve your symptoms. But did you know that there's an amino acid that can also provide relief? N-acetyl cysteine (NAC) is a derivative of the naturally occurring amino acid cysteine. It's considered safe and well-tolerated, and it has been shown to be effective in reducing inflammation. It has been studied for over 50 years and has a wide range of potential health benefits. NAC works by helping to replenish glutathione, an important antioxidant that helps protect cells from damage. Studies...

Read more →


How to take nitric oxide for better pre-workout results

Posted by Luke Leon on

Do you always feel tired during your workouts? Feeling like you can't push yourself as hard as you want to? It could be that your blood flow needs a boost. And pre-workout nitric oxide products can do just that. Nitric oxide is a molecule that helps to regulate blood flow in the body. When levels are low, blood vessels constrict and blood flow is reduced. But when levels are increased, blood vessels dilate and blood flow is increased. This is why pre-workout supplements that contain nitric oxide can be so beneficial. Increasing blood flow has a number of benefits. It...

Read more →


ZMA everything you need to know about this amazing supplement

Posted by Luke Leon on

Are you looking for a way to boost your testosterone and improve your sleep? If so, you may have heard of ZMA. ZMA is a combination of zinc, magnesium and vitamin B6 that has been shown to improve sleep quality and testosterone levels. In this article, we will discuss how ZMA affects sleep and testosterone and explore the evidence behind its use. We will also look at the possible side effects of ZMA and provide advice on how to best incorporate it into your routine. So, if you're ready to learn more about this powerful supplement, keep reading! What is...

Read more →


DHEA is not just for Fertility: The Science-Backed Benefits

Posted by Luke Leon on

What is DHEA? If you're looking for a natural way to improve your fertility, you might want to consider taking DHEA supplements. DHEA (dehydroepiandrosterone) is a hormone produced by the adrenal glands. It's often called the "mother of all hormones" because it plays a role in the production of other hormones, including testosterone and estrogen. How does DHEA effect our hormones DHEA (dehydroepiandrosterone) is a hormone that is produced naturally by the body. It is a precursor to both testosterone and estrogen, meaning that it helps the body to create these hormones. Testosterone is the primary male sex hormone, responsible...

Read more →