Magnesium L-Threonate 500mg
Discover the potential cognitive benefits of Magnesium L-Threonate. This unique form of magnesium, also known as magnesium L-threonate, is a synthesized salt that forms when magnesium is combined with threonic acid, a product of the metabolic breakdown of vitamin C. Research indicates that Magnesium L-Threonate is more easily absorbed by the body compared to other forms of magnesium, providing a more effective method for increasing magnesium ions in the brain1.
Magnesium is a vital mineral involved in over 300 enzyme reactions in the body, contributing to various functions such as protein synthesis, glucose control, nerve function, and more1. Regular intake of magnesium may potentially contribute to a reduced risk of dementia and other age-related diseases, due to the importance of magnesium to the brain and nerves1.
While research is ongoing and mainly involves animal models, early findings suggest that Magnesium L-Threonate may help protect against brain cell death and preserve cognitive function1.
Please note that the recommended dietary allowances (RDAs) for magnesium vary - for males and females over 31 years old, it's 420 mg and 320 mg, respectively. Keep in mind that 2000 mg of magnesium L-threonate contains only 144 mg of elemental magnesium1.
Magnesium deficiency can occur due to a diet low in magnesium, alcohol use disorder, certain medications, or certain other health conditions. Early symptoms of magnesium deficiency can include loss of appetite, nausea, vomiting, tiredness, and weakness1.
When comparing different forms of magnesium, Magnesium L-Threonate is often suggested for potential cognitive benefits, as it can readily elevate magnesium levels in the brain2.
Disclaimer: This supplement is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before starting any diet, exercise, supplementation program, or if you have or suspect you might have a health problem.
Magnesium L threonate: 500mg each tabletDosage
4 tablets to a total of 2000mg.Other Ingredients
Microcrystalline cellulose, Dextrin